MEMBERS FREE
£4 non members
Here at Train Fitness Centre, we have 4 of our Trainers who are experienced Metafit Instructors. Metafit is the original 30 minute metabolic workout that just keeps working. Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire.
MEMBERS FREE
£5 non members
Our Spinning classes will seriously test your fitness and totally push you out of your comfort zone. With 4 qualified instructors there is a mix of Flats, Sprints & some monster hills for you to contend with.
MEMBERS FREE
£4 non members
A fun filled way to get in shape. Lots of punch variations mixed with cardio based exercises will push you to your limits! A great social class with a nice mix of members regulary attending this.
MEMBERS FREE
£4 non members
A real tough half hour group session with a good mix of movements all targeting the Abdominal area and pushing you towards that six pack look.
MEMBERS FREE
£4 non members
Old school fitness session with equipment and bodyweight exercises thrown in to test even the fittest of clients.