We put our members at the heart of our operation. From general lifestyle improvement and weight loss, to getting your marathon times down, we have the expertise and experience to achieve this.


Our greatest assets are our personal training team. We have created an inclusive atmosphere that caters for all levels of fitness and variety of goals.


Check out all our PTs testimonials and see our amazing clients transform their bodies and massively improve their lives.

Richie Laughton


Metafit, 1-1, 1-2, Group PT, Kettlebells

Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

Rich is the founder of Train Fitness Centre. He is a fully qualified GP Referral, Level 3 Fitness Instructor, and has been involved in the fitness industry for over 20 years.

Hobbies; Keeping Fit, Football



Metafit, 1-1, 1-2, Group PT, Cardio King

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside.

John has been a professional footballer for the last 14 years. He is a level 2 Gym Instructor and a Level 3 Personal Trainer all REPS certified.

HOBBIES: Golf, Football



ZUU, 1-1, 1-2, Group PT, Kettlebells

Hi my name is Jason, I’ve been a fully qualified level 3 personal trainer for just over 10 years now and my passion and desire in this industry hasn’t faltered one bit since my first day.

I have always been an active person since I was young. I started playing tennis at 6 years old and carried it on from there. Picking up several trophies and a brief stint on the Cheshire County team too. Now I play more for fun along with football on the weekends. I’ve always been passionate about exercise so when I left school I spent 2 years studying my sports science qualifications, followed shortly after with my PT qualifications. Now I have experience and furthered my knowledge of the health industry with classes like circuit training, boxercise and Zuu qualifications.

If you look at my client testimonials you will see that I have a vast range of clients from different ages, to different abilities. Every new client is a fun and exciting challenge for them and for me.

HOBBIES: Keeping Fit, Football




1-1, 1-2, Group PT, Core Stability, Spinning

Lose the excuses and you’ll find the results

I’ve been at train fitness centre for nearly 4 years now after completing both my level 2 fitness instructor and level 3 personal training exams. From Young age I showed a keen interest in sports took part in whatever activities I could, leading me to play Tennis, netball and football at a county level.

As a PT I like to keep my clients engaged with both interesting and challenging workouts. I encourage clients to set goals so we have targets to work towards every session. This is a brilliant way to keep clients motivated and push them to hit personal bests and exceed goals. I find that I get the most out of all my clients when I vary their sessions with different intensities and styles of training. It’s keep them motivated and having fun which is so important when you’re working out. I also take spinning classes at the gym which I great way to integrate yourself into the train fitness family and get fit at the same time.

HOBBIES: Swimming, Fitness



Children’s Exercise Specialist, 1-1, 1-2, Group PT, Core Stability

It goes without saying that this job is without doubt the most rewarding job in the world! Seeing the faces of our clients when they lose weight, Inches and improve their overall fitness is amazing.

Amy is a qualified Personal Trainer. She also has a NVQ Level 4 in British Sign Language so is able to cater for the deaf community.

HOBBIES: Swimming, Fitness




Body Building, Metafit, 1-1, 1-2, Group PT

I like to ensure all clients enjoy their sessions whilst working at a high intensity. No session will ever be the same and I believe variety is key to ensuring clients don’t get bored or fed up of training, as this can be a major obstacle to overcome. I can focus my sessions using various methods

Andy has been working with CPT for over 3 years. Having always played and enjoyed sports from a young age. He played football semi professionally for Runcorn Town, with Colwyn Bay, Flint Town, Chester FC and Llandudno FC being some of my previous clubs. To pass on previous experiences and assist in helping others achieve their goals is his motivation.

HOBBIES: Keeping Fit, Spinning, Football